April 3

Swim
  • -----
  • 798.34 yards
  • 01m 22s /100 yards

  • Calories out: 2948 From lifestyle:2948, From activities:0
  • Health data: Hours slept: 6

April 2

Swim
  • 32m
  • 1749.78 yards
  • 01m 49s /100 yards

  • Calories out: 3268 From lifestyle:2921, From activities:347
  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 4 Hours slept: 6 Overall Workout: 4

March 31

Bike
  • 59m 16s
  • 19.00 miles
  • 19.24 Mi/hr
Run
  • 46m 39s
  • 5.00 miles
  • 09m 19s /Mi
Swim
  • 23m 46s
  • 1093.61 yards
  • 02m 10s /100 yards

March 28

Swim
  • 30m
  • 710.85 yards
  • 01m 31s /100 yards

50 PR - 33sec. NO JUMP
Second 50 - 38 sec.
Third 50 - 40 sec

  • Calories out: 3276 From lifestyle:2915, From activities:360
  • Health data: Hours slept: 6

amoncada88's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals