Run
  • 46m
  • 5.18 miles
  • 08m 53s /Mi

5:15 track workout with Sati
2 mile warm up at 9:45
4X 800 at 7:35 with 1 min rest
1 mile cool down at 9:45

Sarah73's Training Log


 August 2016 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
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