Bike
  • 1h 00m
  • 26.42 miles
  • 26.42 Mi/hr

Run
  • 52m 25s
  • 7.65 miles
  • 06m 51s /Mi

Bike
  • 1h 59m 08s
  • 41.18 miles
  • 20.74 Mi/hr

Run
  • 33m 07s
  • 4.47 miles
  • 07m 25s /Mi

Bike
  • 1h 00m
  • 22.70 miles
  • 22.70 Mi/hr

Bike
  • 1h 00m
  • 22.06 miles
  • 22.06 Mi/hr

Run
  • 38m 59s
  • 5.12 miles
  • 07m 37s /Mi

rjrankin83's Training Log


 June 2016 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals