Every dog has his day.... mine was last week.

May 2

Sport #1
  • Elliptical Training
  • 45m
Sport #2
  • Walking
  • 10m
Think I'm going to try a shin splint sleeve.

May 1

Run
  • 10m 15s
  • 1.00 miles
  • 10m 15s /Mi
Sport
  • Elliptical Training
  • 30m
I could barely finish this run. I started out nice and slow, didn't want to push it at all, but by the .5 mile mark I knew I was in trouble. Of course my left shin was on fire. But I also had some pain in my right shin. An overuse injury after just a couple of weeks??? Shin splints. This sucks.

April 30

Run
  • 09m 49s
  • 1.00 miles
  • 09m 49s /Mi
Sport
  • Elliptical Training
  • 15m
Another failed run. This is getting old. Maybe it's poor nutrition from the weekend. I just felt so uncomfortable. Nothing specific hurt, just felt like my entire body was covered in cement glue, and didn't want to go.

April 29

Run
  • 36m 04s
  • 3.11 miles
  • 11m 36s /Mi
Ugh. I knew it was going to be slow, but damn. This was also the first time I've run pushing a jogging stroller. It was pretty congested in the beginning and a lot of the race was spent trying to dodge people and avoiding pot holes. It was nice though. I didn't have any goals for this and knew going in that I was just going to take this one easy. I stuck to that, and despite the bad ass humidity I ran the whole thing. I love that race.

April 28

Much needed rest day. But spent the whole day at Jazzfest, which was a blast, but my calves are on fire! Lots of walking.

April 27

Sport
  • Elliptical Training
  • 1h 00m
Good workout. Listening to World War Z.

April 26

Run
  • 28m 46s
  • 3.00 miles
  • 09m 35s /Mi
Sport
  • Elliptical Training
  • 15m

Early AM workout. Was hoping to get 5 miles in, but my body wasn't having it. I tried to keep the pace slow, but I was just beat. I think I need a rest day.

No specific pain in legs, just my cardio felt weak and my body in general felt weak.

jjweav's Training Log


 May 2012 
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