Every dog has his day.... mine was last week.

August 14

Run
  • 12m 22s
  • 1.50 miles
  • 08m 15s /Mi

PT assessment for work.

I haven't been logging my workouts, but I've been doing them. Hopefully I'll have some time to go back and update my logs....

August 13

Run
  • 09m 06s
  • 1.00 miles
  • 09m 06s /Mi

jjweav's Training Log


 August 2012 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals