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View albumMaineiac Mom
June 17
June 16
Sister's wedding
June 15
- 36m
- 3.60 miles
- 10m /Mi
I dropped off car for alignment and inspection at Baker Auto. Ran home. I will have to run back later in the day. Great weather for running!
- 36m
- 3.60 miles
- 10m /Mi
And ran back to pick up car
June 14
- 1h 00m
- 2200.00 yards
- 02m 43s /100 yards
1 mile with zoomers
200 backstroke (no zoomers)
200 breastroke (no zoomers)
June 13
- Walking
- 30m
Long day of work - all I felt up to was a walk. Still, it cheered me up!
June 12
- 48m
- 11.00 miles
- 13.75 Mi/hr
Election day in Maine - primaries and school budget. I biked there and back on the hilliest route I could find!
June 11
- 30m
- 1000.00 yards
- 03m /100 yards
just a little window of opportunity for swim before work. I did 5 50-yard sprints - 54, 55, 55, 56, 58, or something like that. Then 100 of backstroke, 100 of breast stroke and for the first time, I timed a 50 of backstroke at 75 seconds. Yikes, I have a long way to go! Then finished my time slot with just slow and steady laps of crawl. I didn't count laps but the overall distance sounds about right.
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Felt great today!