Sport

• Sailing
• 4h 00m

Lake Sebago

Bike

• 25m
• 5.00 miles
• 12.00 Mi/hr

It is so hot. Biked to coffee shop with son.

Swim

• 12m
• 450.00 yards
• 02m 40s /100 yards

Went to Kennebunk beach. I swam along beach on the edge of the surf line. Fun! Afterwards, I paced it off to be 245 yards each way, but my kids say my stride is less than 3 feet. Time is estimated. I couldn't believe how warm the water was - and it is only June.

Sport

• Wakeboarding
• 15m

walked the length of Kennebunk beach and back.

Bike

• 1h 11m
• 17.00 miles
• 14.37 Mi/hr

Biked with husband, around lake and up OssHill. So hot but actually felt cooler to be biking with a breeze.

Swim

• 10m
• 404.64 yards
• 02m 28s /100 yards

Too hot to stay home, so we had a picnic at Bunganut lake. I used zoomers to swim out to rock and back. Felt better about the murky water.

Swim

• 30m
• 1000.00 yards
• -----

First open water swim of season at Bunganut lake. Yuck, lake water gives me the creeps. I had planned to swim out to the rock but I was alone and there was no one else around. Usually, there are plenty of other swimmers and families, but not today. So I just swam along the shore. Mostly I did the crawl, but did a little breast stroke too. Distance is estimated.