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View albumMaineiac Mom
June 6
June 5
June 4
June 3
Bike
- 45m
- 8.41 miles
- 11.21 Mi/hr
I hate the process of getting soaking wet, but once I am wet, then I am fine. I took a very wet ride to library and grocery store.
June 2
Swim
- 45m
- 1200.00 yards
- -----
My swim coach was sick, so no coaching session today. But I did try out my new swimp3. I was dissappointed with sound quality. I will try it once more with different settings/plaacement. If it doesn't improve, back it goes.
June 1
May 31
Run
- 53m
- 5.24 miles
- 10m 06s /Mi
no watch
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Expresso trainer.
600 free
600 breast
100 back
My tri-swim coach died yesterday. Very sad for myself because he was full of plans for me! He was 89 years old and had congestive heart failure. He looked horrible at our last session - his legs were very swollen, and he told me his days were numbered. But he was all about planning open water swim sessions for me.