Triathlon minus the bike

Sunday - December 2

Run
  • 25m 35s
  • 3.10 miles
  • 08m 15s /Mi

5k race and a new PR! It was fun. And I won my age group! (*cough*out of two*cough). Still, it was fun. I might be doing another 5k this Saturday, and then I am taking a break from 5ks for awhile!

Saturday - December 1

Swim
  • 41m 37s
  • 1800.00 yards
  • -----

Friday - November 30

Run
  • 39m 50s
  • 3.80 miles
  • 10m 29s /Mi

Easy jog. I had had persistent shin pain last week and the beginning of this week, even when just walking, so I took most of the week off from running. It seems to be better now. 5k race on Sunday and possibly another one on Saturday the 8th.

Thursday - November 29

Swim
  • 28m 37s
  • 1400.00 yards
  • -----

Wednesday - November 28

Tuesday - November 27

Swim
  • 1h 03m 14s
  • 2678.20 yards
  • -----

Long slow swim; felt good.

Monday - November 26

skysos' Training Log


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