Triathlon minus the bike

Thursday - April 18

Wednesday - April 17

Swim
  • 16m 41s
  • 874.53 yards
  • 01m 55s /100 yards

Quick vigorous swim after softball; felt good.

Sport
  • Softball
  • 1h 00m

Tuesday - April 16

Run
  • 29m
  • 3.00 miles
  • -----

One easy mile, one hard mile (8:42 pace), one easy mile. I'll probably do one or two more runs this week, then that is all before my half! Can't believe it's almost here.

Monday - April 15

Swim
  • 37m 12s
  • 1530.40 yards
  • -----

Sunday - April 14

Saturday - April 13

Run
  • 2h 12m 26s
  • 13.10 miles
  • 10m 07s /Mi

Was supposed to run the whole HM course last weekend with a friend who's also doing the race but I had to bow out due to blisters from hiking. So we did it today instead. I'm a little worried that this was too close to the race to run this far (8 days out), but it's over and done now. I'll just do a few short runs this week and then it's race time next Sunday!

Friday - April 12

skysos' Training Log


 April 2013 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
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Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals