Triathlon minus the bike

Sunday - April 21

Run
  • 1h 56m 25s
  • 13.10 miles
  • 08m 53s /Mi
Sport
  • Softball
  • 1h 15m

After running the half this morning, went to cheer on the team rather than play for our 8:30pm game, and as luck would have it, if I didn't play we'd have to forfeit. So I played. I did catcher which was easy enough, but running the bases did not make my legs happy!! We won handily though, so it was a fun evening.

Saturday - April 20

Friday - April 19

Swim
  • 20m
  • 840.00 yards
  • -----

Verrrrrry sloooooooow swim. My legs are a little stiff, I think from the softball on Wednesday, so I was hoping an easy swim might loosen them up a little. I'm not sure it really helped though.

Thursday - April 18

Wednesday - April 17

Swim
  • 16m 41s
  • 874.53 yards
  • 01m 55s /100 yards

Quick vigorous swim after softball; felt good.

Sport
  • Softball
  • 1h 00m

Tuesday - April 16

Run
  • 29m
  • 3.00 miles
  • -----

One easy mile, one hard mile (8:42 pace), one easy mile. I'll probably do one or two more runs this week, then that is all before my half! Can't believe it's almost here.

Monday - April 15

Swim
  • 37m 12s
  • 1530.40 yards
  • -----

skysos' Training Log


 April 2013 
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