Time to get faster!

North Bend,WA 
Today
Light rain shower High 55FLow 42F
  • Temp: 55F
  • Hum: 67%
  • W: 14mph S
FRIDAY
Patchy rain nearby
High 56F
Low 37F
SATURDAY
Sunny
High 55F
Low 35F
SUNDAY
Light rain shower
High 49F
Low 31F
MONDAY
Partly Cloudy
High 62F
Low 40F

Thursday - April 24

Wednesday - April 23

Tuesday - April 22

Actually did a good 100 descend!

2:00, 1:55, 1:50.....excellent

Got on bike tonight too.

 

  • Calories out: 2052 From lifestyle:2052, From activities:0

Monday - April 21

Sport
  • Pilates
  • 50m

  • Calories out: 2137 From lifestyle:2026, From activities:111

Sunday - April 20

Nice Mt Bike ride @ Henry's

  • Calories out: 2052 From lifestyle:2052, From activities:0

Saturday - April 19

Run
  • 2h 50m 07s
  • 15.36 miles
  • 11m 05s /Mi

SGLR group....met up with 2 nice ladies....they were running 16 miles and said they were run/walkers and slow. I said..perfect!  we ran 3 min/40 seconds.  hilly route...wow. but made good time.  we ended up at 15:75, I forgot to start the watch once....so i was short.  beat the rain!

  • Calories out: 3477 From lifestyle:1961, From activities:1515

Friday - April 18

stampinann's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals