Bike
  • 1h 08m 31s
  • 23.54 miles
  • 20.61 Mi/hr
Run
  • 46m 04s
  • 4.15 miles
  • 11m 06s /Mi

  • Calories out: 3340 From lifestyle:1969, From activities:1371
Bike
  • 1h 05m 07s
  • 24.68 miles
  • 22.74 Mi/hr
Run
  • 11m 38s
  • 1.00 miles
  • 11m 38s /Mi

  • Calories out: 2998 From lifestyle:1989, From activities:1010
Bike
  • 1h 01m 26s
  • 21.72 miles
  • 21.21 Mi/hr
Run
  • 11m 58s
  • 1.01 miles
  • 11m 51s /Mi

  • Calories out: 2951 From lifestyle:1990, From activities:960
Run
  • 44m 08s
  • 4.01 miles
  • 11m /Mi
Bike
  • 45m 55s
  • 18.02 miles
  • 23.55 Mi/hr

  • Calories out: 3017 From lifestyle:1981, From activities:1036
Bike
  • 30m 11s
  • 9.47 miles
  • 18.83 Mi/hr
Run
  • 11m 44s
  • 1.01 miles
  • 11m 37s /Mi

  • Calories out: 2419 From lifestyle:2007, From activities:412

stampinann's Training Log


 December 2017 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • December's totals
  • November's totals
  • 2017 totals
  • 2016 totals