Swim
  • 54m 08s
  • 2080.23 yards
  • 02m 36s /100 yards

  • Calories out: 2334 From lifestyle:2000, From activities:334
Bike
  • 1h 25m 03s
  • 24.17 miles
  • 17.05 Mi/hr

  • Calories out: 2883 From lifestyle:1984, From activities:899
Run
  • 35m 10s
  • 3.21 miles
  • 10m 58s /Mi
Bike
  • 50m 20s
  • 14.64 miles
  • 17.45 Mi/hr

  • Calories out: 2826 From lifestyle:1984, From activities:842
Swim
  • 1h 00m 18s
  • 2160.24 yards
  • 02m 47s /100 yards
Run
  • 1h 00m 02s
  • 5.56 miles
  • 10m 48s /Mi

  • Calories out: 2866 From lifestyle:1965, From activities:900
Run
  • 37m 47s
  • 3.33 miles
  • 11m 21s /Mi
Bike
  • 1h 11m 06s
  • 19.33 miles
  • 16.31 Mi/hr

  • Calories out: 3056 From lifestyle:1972, From activities:1084

stampinann's Training Log


 January 2017 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • January's totals
  • December's totals
  • 2017 totals
  • 2016 totals