North Bend,WA 
Today
Sunny High 63FLow 50F
  • Temp: 55F
  • Hum: 62%
  • W: 4mph SSE
SATURDAY
Overcast
High 61F
Low 45F
SUNDAY
Overcast
High 61F
Low 43F
MONDAY
Cloudy
High 60F
Low 49F
TUESDAY
Light rain
High 56F
Low 48F
Swim
  • 1h 40m 07s
  • 4100.00 yards
  • 02m 26s /100 yards

  • Calories out: 2692 From lifestyle:1984, From activities:708
Run
  • 57m 37s
  • 4.66 miles
  • 12m 22s /Mi
Bike
  • 1h 00m 02s
  • 20.51 miles
  • 20.50 Mi/hr

  • Calories out: 3231 From lifestyle:1974, From activities:1257
Swim
  • 1h 15m 18s
  • 2000.22 yards
  • 03m 46s /100 yards
Bike
  • 1h 14m 19s
  • 20.46 miles
  • 16.52 Mi/hr

  • Calories out: 3212 From lifestyle:1957, From activities:1254
Run #1
  • 26m 17s
  • 1.74 miles
  • 15m 07s /Mi
Run #2
  • 26m 13s
  • 2.00 miles
  • 13m 07s /Mi
Run #3
  • 31m 05s
  • 1.83 miles
  • 16m 59s /Mi

  • Calories out: 2510 From lifestyle:1992, From activities:517
Swim
  • 1h 16m 42s
  • 2700.00 yards
  • 02m 50s /100 yards

  • Calories out: 2471 From lifestyle:1996, From activities:475
Run #1
  • 1h 19m 37s
  • 5.87 miles
  • 13m 34s /Mi
Run #2
  • 30m 02s
  • 2.12 miles
  • 14m 10s /Mi

  • Calories out: 2657 From lifestyle:1979, From activities:678
Bike
  • 3h 21m 24s
  • 58.01 miles
  • 17.28 Mi/hr

  • Calories out: 4067 From lifestyle:1930, From activities:2137

stampinann's Training Log


 September 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals