Run
  • 47m 28s
  • 4.01 miles
  • 11m 50s /Mi
Bike
  • 1h 12m 39s
  • 20.68 miles
  • 17.08 Mi/hr

  • Calories out: 3110 From lifestyle:1966, From activities:1144
Swim
  • 1h 01m 14s
  • 2240.24 yards
  • 02m 44s /100 yards
Bike
  • 59m 23s
  • 16.04 miles
  • 16.20 Mi/hr
Run
  • 11m 58s
  • 1.01 miles
  • 11m 51s /Mi

  • Calories out: 3059 From lifestyle:1959, From activities:1100
Run
  • 1h 32m 16s
  • 8.27 miles
  • 11m 10s /Mi

  • Calories out: 2793 From lifestyle:1980, From activities:813
Bike
  • 1h 03m 59s
  • 19.24 miles
  • 18.04 Mi/hr
Run
  • 13m 22s
  • 1.01 miles
  • 13m 14s /Mi

  • Calories out: 2747 From lifestyle:1988, From activities:759
Run
  • 1h 47m 55s
  • 9.50 miles
  • 11m 22s /Mi

  • Calories out: 2922 From lifestyle:1972, From activities:950
Bike
  • 5h 23m 13s
  • 78.56 miles
  • 14.58 Mi/hr
Run
  • 13m 18s
  • 1.03 miles
  • 12m 55s /Mi

  • Calories out: 4791 From lifestyle:1851, From activities:2940

stampinann's Training Log


 August 2017 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • August's totals
  • July's totals
  • 2017 totals
  • 2016 totals