Time to get faster!

North Bend,WA 
Today
Sunny High 57FLow 51F
  • Temp: 55F
  • Hum: 77%
  • W: 8mph NNW
SATURDAY
Patchy light drizzle
High 62F
Low 44F
SUNDAY
Patchy light drizzle
High 52F
Low 44F
MONDAY
Patchy light drizzle
High 56F
Low 44F
TUESDAY
Light rain shower
High 58F
Low 48F

Friday - October 24

Thursday - October 23

Wednesday - October 22

Bike
  • 1h 05m 44s
  • 16.22 miles
  • 14.81 Mi/hr
Sport
  • Boot Camp Conditioning
  • 45m

  • Calories out: 2819 From lifestyle:1993, From activities:826

Tuesday - October 21

Swim
  • 54m 31s
  • 1925.00 yards
  • 02m 50s /100 yards

  • Calories out: 2363 From lifestyle:2023, From activities:340

Monday - October 20

Bike
  • 1h 16m 13s
  • 19.24 miles
  • 15.15 Mi/hr
Sport
  • Boot Camp Conditioning
  • 45m

  • Calories out: 2907 From lifestyle:1988, From activities:919

Sunday - October 19

Bike
  • 54m 01s
  • 5.15 miles
  • 5.72 Mi/hr

  • Calories out: 2216 From lifestyle:2023, From activities:192

Saturday - October 18

Run
  • 2h 29m 35s
  • 13.19 miles
  • 11m 20s /Mi

  • Calories out: 3305 From lifestyle:1972, From activities:1333

stampinann's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals