2013 - Big Year!

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North Bend,WA 
Today
Light rain shower High 64FLow 49F
  • Temp: 63F
  • Hum: 59%
  • W: 4mph NNW
MONDAY
Sunny
High 70F
Low 48F
TUESDAY
Overcast
High 51F
Low 38F
WEDNESDAY
Sunny
High 53F
Low 34F
THURSDAY
Patchy light drizzle
High 53F
Low 29F

April 29

Swim #1
  • 16m 27s
  • 650.00 yards
  • 02m 31s /100 yards
Swim #2
  • 28m 12s
  • 1000.00 yards
  • 02m 49s /100 yards
Bike
  • 3h 31m 27s
  • 56.24 miles
  • 15.96 Mi/hr

April 28

Bike #1
  • 17m 08s
  • 4.88 miles
  • 17.08 Mi/hr
Bike #2
  • 28m 39s
  • 10.22 miles
  • 21.40 Mi/hr
Run
  • 28m 15s
  • 2.63 miles
  • 10m 44s /Mi

April 26

Bike
  • 55m 22s
  • 17.86 miles
  • 19.35 Mi/hr

April 24

Swim #1
  • 15m 27s
  • 600.00 yards
  • 02m 34s /100 yards
Swim #2
  • 06m 49s
  • 300.00 yards
  • 02m 16s /100 yards
Swim #3
  • 09m 03s
  • 450.00 yards
  • 02m /100 yards
Swim #4
  • 12m 19s
  • 550.00 yards
  • 02m 14s /100 yards
Bike
  • 53m 05s
  • 13.63 miles
  • 15.40 Mi/hr

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stampinann's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

show more races (1)   

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals