2013 - Big Year!

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North Bend,WA 
Today
Cloudy High 64FLow 51F
  • Temp: 61F
  • Hum: 55%
  • W: 0mph N
SUNDAY
Light drizzle
High 62F
Low 49F
MONDAY
Sunny
High 63F
Low 50F
TUESDAY
Partly Cloudy
High 60F
Low 46F
WEDNESDAY
Patchy light drizzle
High 60F
Low 44F

May 13

Swim
  • 41m 23s
  • 1600.00 yards
  • 02m 35s /100 yards
Bike
  • 2h 51m 24s
  • 41.83 miles
  • 14.64 Mi/hr

May 12

Bike #1
  • 00m 18s
  • 0.01 miles
  • 1.97 Mi/hr
Bike #2
  • 1h 03m 06s
  • 16.56 miles
  • 15.75 Mi/hr
Bike #3
  • 3h 50m 34s
  • 64.35 miles
  • 16.74 Mi/hr
Run
  • 51m 51s
  • 5.01 miles
  • 10m 21s /Mi

May 10

Swim #1
  • 20m 04s
  • 875.00 yards
  • 02m 17s /100 yards
Swim #2
  • 08m 13s
  • 400.00 yards
  • 02m 03s /100 yards
Swim #3
  • 30m 04s
  • 475.00 yards
  • 06m 19s /100 yards
Bike
  • 2h 09m 08s
  • 33.34 miles
  • 15.49 Mi/hr

May 9

Run
  • 1h 05m 08s
  • 6.01 miles
  • 10m 50s /Mi

May 8

Swim
  • 36m 05s
  • 1675.00 yards
  • 02m 09s /100 yards

May 7

Bike
  • 44m 25s
  • 11.88 miles
  • 16.04 Mi/hr

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stampinann's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

show more races (1)   

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals