2013 - Big Year!

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North Bend,WA 
Today
Partly Cloudy High 64FLow 48F
  • Temp: 52F
  • Hum: 87%
  • W: 0mph N
SUNDAY
Partly Cloudy
High 63F
Low 47F
MONDAY
Partly Cloudy
High 63F
Low 44F
TUESDAY
Light rain
High 58F
Low 38F
WEDNESDAY
Light rain shower
High 56F
Low 42F

June 19

Swim #1
  • 14m 39s
  • 525.00 yards
  • 02m 47s /100 yards
Swim #2
  • 06m 34s
  • 300.00 yards
  • 02m 11s /100 yards
Swim #3
  • 29m 21s
  • 1050.00 yards
  • 02m 48s /100 yards
Swim #4
  • 00m 05s
  • -----
  • -----
Run #1
  • 02m 09s
  • -----
  • -----
Run #2
  • 00m 10s
  • -----
  • -----
Run #3
  • 1h 31m 31s
  • 9.01 miles
  • 10m 09s /Mi

June 18

Bike
  • 1h 00m 02s
  • 20.41 miles
  • 20.40 Mi/hr

June 17

Swim #1
  • 06m 48s
  • 300.00 yards
  • 02m 16s /100 yards
Swim #2
  • 35m 53s
  • 1175.00 yards
  • 03m 03s /100 yards
Bike
  • 3h 08m 40s
  • 45.56 miles
  • 14.49 Mi/hr

June 16

Swim
  • 08m
  • 440.00 yards
  • 01m 49s /100 yards
Bike
  • 42m 49s
  • 13.92 miles
  • 19.49 Mi/hr
Run
  • 26m 25s
  • 2.95 miles
  • 08m 57s /Mi

  • Calories out: 2811 From lifestyle:2082, From activities:730
  • Health data: Hours slept: 7

June 15

Bike
  • 31m 31s
  • 8.72 miles
  • 16.59 Mi/hr
Swim
  • 10m 36s
  • 546.87 yards
  • 01m 56s /100 yards

June 13

Run
  • 1h 01m 54s
  • 4.73 miles
  • 13m 05s /Mi

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stampinann's Training Log


 June 2012 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

show more races (1)   

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals