North Bend,WA 
Today
Patchy light drizzle High 52FLow 44F
  • Temp: 52F
  • Hum: 100%
  • W: 4mph S
SATURDAY
Cloudy
High 52F
Low 44F
SUNDAY
Partly Cloudy
High 52F
Low 49F
MONDAY
Light rain
High 53F
Low 47F
TUESDAY
Moderate rain
High 56F
Low 53F
Run
  • 1h 00m
  • 5.00 miles
  • -----

  • Calories out: 2564 From lifestyle:2028, From activities:536
Swim
  • 1h 00m 33s
  • 1775.00 yards
  • 03m 25s /100 yards
Run
  • 1h 07m
  • 5.30 miles
  • 12m 38s /Mi

2 days in a row! celebrate. tm run again

  • Calories out: 2850 From lifestyle:1992, From activities:858
Run
  • 1h 10m
  • 5.50 miles
  • 12m 43s /Mi

TM run watching the first season of good wife. I am slow. :(

  • Calories out: 2523 From lifestyle:2023, From activities:501
Bike
  • 2h 19m 21s
  • 35.14 miles
  • 15.13 Mi/hr

  • Calories out: 3231 From lifestyle:1985, From activities:1246
Bike
  • 3h 30m
  • 6.00 miles
  • -----

Who knows. Clinic and riding off an on. didn't use my watch since it was so start/stop.

  • Calories out: 3825 From lifestyle:1947, From activities:1878
Swim
  • 1h 01m 08s
  • 1950.00 yards
  • 03m 08s /100 yards

went out to dinner instead of running. oh well

  • Calories out: 2410 From lifestyle:2027, From activities:383

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals