North Bend,WA 
Today
Sunny High 79FLow 59F
  • Temp: 63F
  • Hum: 77%
  • W: 4mph NW
TUESDAY
Partly Cloudy
High 73F
Low 58F
WEDNESDAY
Patchy rain nearby
High 67F
Low 54F
THURSDAY
Overcast
High 63F
Low 52F
FRIDAY
Light rain shower
High 66F
Low 52F
Bike
  • 1h 42m 22s
  • 7.67 miles
  • 4.50 Mi/hr

  • Calories out: 2362 From lifestyle:1998, From activities:365
Swim
  • 55m 52s
  • 1750.00 yards
  • 03m 11s /100 yards
Bike
  • 1h 08m 01s
  • 5.11 miles
  • 4.51 Mi/hr

  • Calories out: 2577 From lifestyle:1986, From activities:591
Run
  • 1h 00m
  • 5.00 miles
  • -----

  • Calories out: 2564 From lifestyle:2028, From activities:536
Swim
  • 1h 00m 33s
  • 1775.00 yards
  • 03m 25s /100 yards
Run
  • 1h 07m
  • 5.30 miles
  • 12m 38s /Mi

2 days in a row! celebrate. tm run again

  • Calories out: 2850 From lifestyle:1992, From activities:858
Run
  • 1h 10m
  • 5.50 miles
  • 12m 43s /Mi

TM run watching the first season of good wife. I am slow. :(

  • Calories out: 2523 From lifestyle:2023, From activities:501
Bike
  • 2h 19m 21s
  • 35.14 miles
  • 15.13 Mi/hr

  • Calories out: 3231 From lifestyle:1985, From activities:1246

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals