North Bend,WA 
Today
Patchy rain possible High 48FLow 41F
  • Temp: 47F
  • Hum: 90%
  • W: 8mph SE
SUNDAY
Overcast
High 45F
Low 40F
MONDAY
Moderate or heavy sleet
High 43F
Low 22F
TUESDAY
Moderate snow
High 38F
Low 30F
WEDNESDAY
Sunny
High 36F
Low 15F
Run
  • 2h 41m 26s
  • 13.75 miles
  • 11m 44s /Mi

  • Calories out: 3273 From lifestyle:1974, From activities:1299
Bike
  • 1h 42m 22s
  • 7.67 miles
  • 4.50 Mi/hr

  • Calories out: 2362 From lifestyle:1998, From activities:365
Swim
  • 55m 52s
  • 1750.00 yards
  • 03m 11s /100 yards
Bike
  • 1h 08m 01s
  • 5.11 miles
  • 4.51 Mi/hr

  • Calories out: 2577 From lifestyle:1986, From activities:591
Run
  • 1h 00m
  • 5.00 miles
  • -----

  • Calories out: 2564 From lifestyle:2028, From activities:536
Swim
  • 1h 00m 33s
  • 1775.00 yards
  • 03m 25s /100 yards
Run
  • 1h 07m
  • 5.30 miles
  • 12m 38s /Mi

2 days in a row! celebrate. tm run again

  • Calories out: 2850 From lifestyle:1992, From activities:858
Run
  • 1h 10m
  • 5.50 miles
  • 12m 43s /Mi

TM run watching the first season of good wife. I am slow. :(

  • Calories out: 2523 From lifestyle:2023, From activities:501

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2016 totals
  • 2015 totals