Time to get faster!

North Bend,WA 
Today
Partly Cloudy High 58FLow 41F
  • Temp: 52F
  • Hum: 62%
  • W: 9mph S
THURSDAY
Light rain shower
High 56F
Low 31F
FRIDAY
Patchy rain nearby
High 54F
Low 40F
SATURDAY
Light drizzle
High 54F
Low 38F
SUNDAY
Light rain shower
High 50F
Low 40F

Saturday - December 28

Bike
  • 1h 21m 35s
  • 5.87 miles
  • 4.32 Mi/hr

  • Calories out: 2299 From lifestyle:2009, From activities:291

Friday - December 27

Thursday - December 26

Wednesday - December 25

Bike
  • 1h 10m 17s
  • 4.93 miles
  • 4.21 Mi/hr

  • Calories out: 2265 From lifestyle:2015, From activities:250

Tuesday - December 24

Swim
  • 56m 28s
  • 1775.00 yards
  • 03m 11s /100 yards
Bike
  • 2h 11m 30s
  • 17.59 miles
  • 8.03 Mi/hr

  • Calories out: 2773 From lifestyle:1952, From activities:821

Monday - December 23

Run
  • 30m
  • 2.50 miles
  • 12m /Mi

  • Calories out: 2259 From lifestyle:2044, From activities:215

Sunday - December 22

Run
  • 2h 41m 26s
  • 13.75 miles
  • 11m 44s /Mi

  • Calories out: 3273 From lifestyle:1974, From activities:1299

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals