Time to get faster!

North Bend,WA 
Today
Patchy light drizzle High 60FLow 42F
  • Temp: 57F
  • Hum: 88%
  • W: 4mph SE
SUNDAY
Patchy light rain
High 53F
Low 39F
MONDAY
Patchy rain nearby
High 58F
Low 44F
TUESDAY
Light rain shower
High 56F
Low 47F
WEDNESDAY
Patchy rain nearby
High 64F
Low 47F

Monday - December 30

Sunday - December 29

Run
  • 2h 23m 55s
  • 13.15 miles
  • 10m 56s /Mi

  • Calories out: 3270 From lifestyle:1983, From activities:1287

Saturday - December 28

Bike
  • 1h 21m 35s
  • 5.87 miles
  • 4.32 Mi/hr

  • Calories out: 2299 From lifestyle:2009, From activities:291

Friday - December 27

Thursday - December 26

Wednesday - December 25

Bike
  • 1h 10m 17s
  • 4.93 miles
  • 4.21 Mi/hr

  • Calories out: 2265 From lifestyle:2015, From activities:250

Tuesday - December 24

Swim
  • 56m 28s
  • 1775.00 yards
  • 03m 11s /100 yards
Bike
  • 2h 11m 30s
  • 17.59 miles
  • 8.03 Mi/hr

  • Calories out: 2773 From lifestyle:1952, From activities:821

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals