Time to get faster!

North Bend,WA 
Today
Sunny High 82FLow 57F
  • Temp: 63F
  • Hum: 77%
  • W: 0mph N
THURSDAY
Sunny
High 87F
Low 57F
FRIDAY
Sunny
High 82F
Low 58F
SATURDAY
Sunny
High 88F
Low 58F
SUNDAY
Sunny
High 83F
Low 58F

Monday - December 30

Sunday - December 29

Run
  • 2h 23m 55s
  • 13.15 miles
  • 10m 56s /Mi

  • Calories out: 3270 From lifestyle:1983, From activities:1287

Saturday - December 28

Bike
  • 1h 21m 35s
  • 5.87 miles
  • 4.32 Mi/hr

  • Calories out: 2299 From lifestyle:2009, From activities:291

Friday - December 27

Thursday - December 26

Wednesday - December 25

Bike
  • 1h 10m 17s
  • 4.93 miles
  • 4.21 Mi/hr

  • Calories out: 2265 From lifestyle:2015, From activities:250

Tuesday - December 24

Swim
  • 56m 28s
  • 1775.00 yards
  • 03m 11s /100 yards
Bike
  • 2h 11m 30s
  • 17.59 miles
  • 8.03 Mi/hr

  • Calories out: 2773 From lifestyle:1952, From activities:821

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals