Time to get faster!

North Bend,WA 
Today
Patchy rain nearby High 61FLow 47F
  • Temp: 63F
  • Hum: 63%
  • W: 16mph SSE
WEDNESDAY
Moderate rain
High 56F
Low 47F
THURSDAY
Moderate or heavy rain in area with thunder
High 54F
Low 42F
FRIDAY
Sunny
High 57F
Low 45F
SATURDAY
Patchy light rain
High 50F
Low 41F

Tuesday - December 31

Run
  • 1h 29m 55s
  • 7.51 miles
  • 11m 58s /Mi

  • Calories out: 2655 From lifestyle:2012, From activities:643

Monday - December 30

Sunday - December 29

Run
  • 2h 23m 55s
  • 13.15 miles
  • 10m 56s /Mi

  • Calories out: 3270 From lifestyle:1983, From activities:1287

Saturday - December 28

Bike
  • 1h 21m 35s
  • 5.87 miles
  • 4.32 Mi/hr

  • Calories out: 2299 From lifestyle:2009, From activities:291

Friday - December 27

Thursday - December 26

Wednesday - December 25

Bike
  • 1h 10m 17s
  • 4.93 miles
  • 4.21 Mi/hr

  • Calories out: 2265 From lifestyle:2015, From activities:250

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals