Time to get faster!

North Bend,WA 
Today
Patchy rain nearby High 53FLow 38F
  • Temp: 54F
  • Hum: 77%
  • W: 13mph S
MONDAY
Cloudy
High 54F
Low 44F
TUESDAY
Moderate or heavy rain shower
High 54F
Low 48F
WEDNESDAY
Sunny
High 63F
Low 47F
THURSDAY
Light rain shower
High 57F
Low 46F

Tuesday - December 31

Run
  • 1h 29m 55s
  • 7.51 miles
  • 11m 58s /Mi

  • Calories out: 2655 From lifestyle:2012, From activities:643

Monday - December 30

Sunday - December 29

Run
  • 2h 23m 55s
  • 13.15 miles
  • 10m 56s /Mi

  • Calories out: 3270 From lifestyle:1983, From activities:1287

Saturday - December 28

Bike
  • 1h 21m 35s
  • 5.87 miles
  • 4.32 Mi/hr

  • Calories out: 2299 From lifestyle:2009, From activities:291

Friday - December 27

Thursday - December 26

Wednesday - December 25

Bike
  • 1h 10m 17s
  • 4.93 miles
  • 4.21 Mi/hr

  • Calories out: 2265 From lifestyle:2015, From activities:250

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals