Time to get faster!

North Bend,WA 
Today
Moderate rain High 54FLow 51F
  • Temp: 56F
  • Hum: 97%
  • W: 4mph ESE
THURSDAY
Moderate rain
High 54F
Low 45F
FRIDAY
Sunny
High 60F
Low 49F
SATURDAY
Patchy rain nearby
High 55F
Low 43F
SUNDAY
Patchy rain nearby
High 52F
Low 46F

Saturday - December 7

Run
  • 2h 02m
  • 10.00 miles
  • 12m 11s /Mi

10 miles on the TM.

  • Calories out: 2867 From lifestyle:1995, From activities:873

Friday - December 6

Thursday - December 5

Swim
  • 58m 26s
  • 2150.00 yards
  • 02m 43s /100 yards

  • Calories out: 2395 From lifestyle:2029, From activities:366

Wednesday - December 4

Tuesday - December 3

Monday - December 2

Sunday - December 1

Run #1
  • 01m 17s
  • -----
  • -----
Run #2
  • 17h 34m 45s
  • 21.86 miles
  • 48m 15s /Mi

  • Calories out: 8103 From lifestyle:1494, From activities:6610

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals