Time to get faster!

North Bend,WA 
Today
Moderate rain at times High 74FLow 51F
  • Temp: 66F
  • Hum: 73%
  • W: 0mph WSW
WEDNESDAY
Patchy light rain
High 64F
Low 53F
THURSDAY
Light rain
High 69F
Low 49F
FRIDAY
Sunny
High 77F
Low 53F
SATURDAY
Sunny
High 82F
Low 50F

Saturday - December 7

Run
  • 2h 02m
  • 10.00 miles
  • 12m 11s /Mi

10 miles on the TM.

  • Calories out: 2867 From lifestyle:1995, From activities:873

Friday - December 6

Thursday - December 5

Swim
  • 58m 26s
  • 2150.00 yards
  • 02m 43s /100 yards

  • Calories out: 2395 From lifestyle:2029, From activities:366

Wednesday - December 4

Tuesday - December 3

Monday - December 2

Sunday - December 1

Run #1
  • 01m 17s
  • -----
  • -----
Run #2
  • 17h 34m 45s
  • 21.86 miles
  • 48m 15s /Mi

  • Calories out: 8103 From lifestyle:1494, From activities:6610

stampinann's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals