Time to get faster!

North Bend,WA 
Today
Moderate rain High 53FLow 44F
  • Temp: 55F
  • Hum: 94%
  • W: 7mph ESE
THURSDAY
Moderate or heavy rain in area with thunder
High 54F
Low 43F
FRIDAY
Sunny
High 60F
Low 40F
SATURDAY
Light drizzle
High 61F
Low 44F
SUNDAY
Patchy rain nearby
High 55F
Low 39F

Sunday - June 1

Swim
  • 41m 50s
  • 2123.05 yards
  • 01m 58s /100 yards
Bike
  • 3h 05m 11s
  • 56.60 miles
  • 18.34 Mi/hr
Run
  • 2h 24m 18s
  • 12.55 miles
  • 11m 30s /Mi

  • Calories out: 5288 From lifestyle:1854, From activities:3434

Saturday - May 31

Swim
  • 19m 49s
  • 857.09 yards
  • 02m 19s /100 yards
Bike
  • 19m 48s
  • 3.99 miles
  • 12.09 Mi/hr

  • Calories out: 2314 From lifestyle:2031, From activities:282

Friday - May 30

Thursday - May 29

Run
  • 45m
  • 3.50 miles
  • -----

watch battery dead.

Sport
  • Pilates
  • 45m

  • Calories out: 2505 From lifestyle:2004, From activities:501

Wednesday - May 28

Bike
  • 1h 07m 02s
  • 17.09 miles
  • 15.30 Mi/hr

  • Calories out: 2614 From lifestyle:2017, From activities:597

Tuesday - May 27

Swim
  • 49m 52s
  • 1950.00 yards
  • 02m 34s /100 yards
Run
  • 53m 02s
  • 4.27 miles
  • 12m 25s /Mi

  • Calories out: 2686 From lifestyle:1997, From activities:689

Monday - May 26

Swim
  • 50m 04s
  • 2005.07 yards
  • 02m 30s /100 yards
Bike
  • 1h 19m 47s
  • 22.15 miles
  • 16.66 Mi/hr

  • Calories out: 3193 From lifestyle:1983, From activities:1210

stampinann's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals