Time to get faster!

North Bend,WA 
Today
Sunny High 89FLow 58F
  • Temp: 64F
  • Hum: 73%
  • W: 6mph WNW
TUESDAY
Sunny
High 82F
Low 58F
WEDNESDAY
Sunny
High 82F
Low 57F
THURSDAY
Sunny
High 87F
Low 57F
FRIDAY
Partly Cloudy
High 82F
Low 58F

Sunday - June 1

Swim
  • 41m 50s
  • 2123.05 yards
  • 01m 58s /100 yards
Bike
  • 3h 05m 11s
  • 56.60 miles
  • 18.34 Mi/hr
Run
  • 2h 24m 18s
  • 12.55 miles
  • 11m 30s /Mi

  • Calories out: 5288 From lifestyle:1854, From activities:3434

Saturday - May 31

Swim
  • 19m 49s
  • 857.09 yards
  • 02m 19s /100 yards
Bike
  • 19m 48s
  • 3.99 miles
  • 12.09 Mi/hr

  • Calories out: 2314 From lifestyle:2031, From activities:282

Friday - May 30

Thursday - May 29

Run
  • 45m
  • 3.50 miles
  • -----

watch battery dead.

Sport
  • Pilates
  • 45m

  • Calories out: 2505 From lifestyle:2004, From activities:501

Wednesday - May 28

Bike
  • 1h 07m 02s
  • 17.09 miles
  • 15.30 Mi/hr

  • Calories out: 2614 From lifestyle:2017, From activities:597

Tuesday - May 27

Swim
  • 49m 52s
  • 1950.00 yards
  • 02m 34s /100 yards
Run
  • 53m 02s
  • 4.27 miles
  • 12m 25s /Mi

  • Calories out: 2686 From lifestyle:1997, From activities:689

Monday - May 26

Swim
  • 50m 04s
  • 2005.07 yards
  • 02m 30s /100 yards
Bike
  • 1h 19m 47s
  • 22.15 miles
  • 16.66 Mi/hr

  • Calories out: 3193 From lifestyle:1983, From activities:1210

stampinann's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals