Time to get faster!

North Bend,WA 
Today
Moderate rain at times High 74FLow 51F
  • Temp: 64F
  • Hum: 73%
  • W: 4mph S
WEDNESDAY
Patchy light rain
High 64F
Low 53F
THURSDAY
Light rain
High 69F
Low 49F
FRIDAY
Sunny
High 77F
Low 53F
SATURDAY
Sunny
High 82F
Low 50F

Monday - June 2

Sunday - June 1

Swim
  • 41m 50s
  • 2123.05 yards
  • 01m 58s /100 yards
Bike
  • 3h 05m 11s
  • 56.60 miles
  • 18.34 Mi/hr
Run
  • 2h 24m 18s
  • 12.55 miles
  • 11m 30s /Mi

  • Calories out: 5288 From lifestyle:1854, From activities:3434

Saturday - May 31

Swim
  • 19m 49s
  • 857.09 yards
  • 02m 19s /100 yards
Bike
  • 19m 48s
  • 3.99 miles
  • 12.09 Mi/hr

  • Calories out: 2314 From lifestyle:2031, From activities:282

Friday - May 30

Thursday - May 29

Run
  • 45m
  • 3.50 miles
  • -----

watch battery dead.

Sport
  • Pilates
  • 45m

  • Calories out: 2505 From lifestyle:2004, From activities:501

Wednesday - May 28

Bike
  • 1h 07m 02s
  • 17.09 miles
  • 15.30 Mi/hr

  • Calories out: 2614 From lifestyle:2017, From activities:597

Tuesday - May 27

Swim
  • 49m 52s
  • 1950.00 yards
  • 02m 34s /100 yards
Run
  • 53m 02s
  • 4.27 miles
  • 12m 25s /Mi

  • Calories out: 2686 From lifestyle:1997, From activities:689

stampinann's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals