Time to get faster!

North Bend,WA 
Today
High FLow F
  • Temp: F
  • Hum: %
  • W: mph
TUESDAY

High F
Low F
WEDNESDAY

High F
Low F
THURSDAY

High F
Low F
FRIDAY

High F
Low F

Sunday - July 13

Run
  • 5h 23m 17s
  • 26.39 miles
  • 12m 15s /Mi

  • Calories out: 4183 From lifestyle:1880, From activities:2304

Saturday - July 12

  • Calories out: 2052 From lifestyle:2052, From activities:0

Friday - July 11

Thursday - July 10

Wednesday - July 9

Run
  • 49m 33s
  • 4.29 miles
  • 11m 33s /Mi

  • Calories out: 2423 From lifestyle:2026, From activities:397

Tuesday - July 8

Bike
  • 1h 43m 02s
  • 7.18 miles
  • 4.18 Mi/hr

  • Calories out: 2364 From lifestyle:1997, From activities:367

Monday - July 7

stampinann's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals