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View album2013 Less Racing - More fun!
May 11
drove to Cortez
May 10
May 9
Swim
- 45m
- 2000.00 yards
- 02m 15s /100 yards
May 8
rest day
May 7
Bike
- 20m
- -----
- -----
Run
- 45m
- 4.25 miles
- 10m 35s /Mi
Strength
- 55m
bodypump
May 6
Bike
- 1h 28m 58s
- 9.76 miles
- 6.58 Mi/hr
May 5
Run #1
- 50m 03s
- 4.69 miles
- 10m 40s /Mi
Run #2
- 50m 03s
- 4.69 miles
- 10m 40s /Mi
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