login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album2013 Less Racing - More fun!
May 25
May 24
rest day
May 23
Bike
- 1h 55m
- 32.00 miles
- 16.70 Mi/hr
Run
- 25m
- 2.29 miles
- 10m 55s /Mi
May 22
Swim
- 38m
- 1900.00 yards
- 02m /100 yards
Strength
- 55m
Bodypump
May 21
rest day
May 20
Bike #1
- 2h 14m 07s
- 21.55 miles
- 9.64 Mi/hr
Bike #2
- 2h 14m 07s
- 21.55 miles
- 9.64 Mi/hr
May 19
Bike
- 34m
- 12.00 miles
- 21.18 Mi/hr
windy ride- Summer open
Run
- 28m 49s
- 3.10 miles
- 09m 18s /Mi
hilly run
Swim
- 17m 33s
- 820.21 yards
- 02m 08s /100 yards
choppy swim at Union Res
My friends
Processing your request, please wait...
Lowell/sheridan loop