2013 Less Racing - More fun!

May 8

rest day

May 7

Bike
  • 20m
  • -----
  • -----
Run
  • 45m
  • 4.25 miles
  • 10m 35s /Mi
Strength
  • 55m

bodypump

May 6

Bike
  • 1h 28m 58s
  • 9.76 miles
  • 6.58 Mi/hr

May 5

Run #1
  • 50m 03s
  • 4.69 miles
  • 10m 40s /Mi
Run #2
  • 50m 03s
  • 4.69 miles
  • 10m 40s /Mi

May 3

Bike
  • 1h 00m
  • 18.00 miles
  • 18.00 Mi/hr
Sport
  • Mountain Bike
  • 1h 00m

Chimney Gulch

mtnlove's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals