Swim
  • 1h 15m
  • 3300.00 yards
  • 02m 16s /100 yards

Run
  • 18m
  • 1.80 miles
  • 10m /Mi
Sport
  • Boot Camp Conditioning
  • 42m

Swim
  • 26m
  • 1200.00 yards
  • 02m 10s /100 yards
Sport
  • Elliptical Training
  • 35m

Run
  • 1h 17m 36s
  • 7.07 miles
  • 10m 58s /Mi

Bike #1
  • 1h 59m 45s
  • 29.74 miles
  • 14.90 Mi/hr
Bike #2
  • 3h 03m
  • 41.77 miles
  • 13.70 Mi/hr
Run
  • 12m
  • 1.02 miles
  • 11m 45s /Mi

jsm's Training Log


 May 2015 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals