Sport
  • Stationary Biking
  • 52m

Run
  • 06m
  • 0.55 miles
  • 10m 54s /Mi
Swim
  • 41m
  • 1800.00 yards
  • 02m 17s /100 yards
Sport
  • Boot Camp Conditioning
  • 46m

Run
  • 27m 33s
  • 2.61 miles
  • 10m 33s /Mi
Sport
  • Stationary Biking
  • 1h 05m 34s

Swim
  • 28m 50s
  • 1250.00 yards
  • 02m 18s /100 yards

Run
  • 56m 21s
  • 5.13 miles
  • 10m 59s /Mi

Bike
  • 1h 23m 34s
  • 19.10 miles
  • 13.71 Mi/hr

Swim
  • 50m 05s
  • 2250.00 yards
  • 02m 14s /100 yards

jsm's Training Log


 January 2018 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • January's totals
  • December's totals
  • 2018 totals
  • 2017 totals