Swim
  • 35m 58s
  • 1800.00 yards
  • 02m /100 yards

Swim
  • 42m 34s
  • 2000.00 yards
  • 02m 07s /100 yards

Pool in a nang

Run
  • 23m 30s
  • 1.85 miles
  • 12m 41s /Mi

Phi phi hotter than i can deal with

jsm's Training Log


 April 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals