Sport
  • Stationary Biking
  • 1h 04m 14s

Run
  • 46m 06s
  • 4.40 miles
  • 10m 28s /Mi
Sport
  • Boot Camp Conditioning
  • 45m 14s

Run
  • 07m
  • 0.67 miles
  • 10m 26s /Mi

Swim
  • 26m 24s
  • 1100.00 yards
  • 02m 24s /100 yards
Sport
  • Stationary Biking
  • 1h 03m 02s

Run
  • 1h 47m 53s
  • 10.10 miles
  • 10m 40s /Mi

jsm's Training Log


 October 2016 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals