Run
  • 32m 45s
  • 3.14 miles
  • 10m 25s /Mi

Sport
  • Stationary Biking
  • 33m 50s

Sport
  • Stationary Biking
  • 35m

Swim
  • 30m 55s
  • 1400.00 yards
  • 02m 12s /100 yards

Run
  • 26m 58s
  • 2.53 miles
  • 10m 39s /Mi
Swim
  • 23m 07s
  • 1330.00 yards
  • 01m 44s /100 yards

jsm's Training Log


 July 2017 
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Time
Distance
  • Lake Stevens Olympic Triathlon (Triathlon)
    9/9/2017 Lake Stevens, Washington
  • July's totals
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  • 2016 totals