Run
  • 25m 47s
  • 2.40 miles
  • 10m 44s /Mi
Sport
  • Elliptical Training
  • 1h 00m 02s

Swim
  • 30m 49s
  • 1400.00 yards
  • 02m 12s /100 yards
Sport
  • Stationary Biking
  • 1h 02m 02s

Run
  • 1h 42m 50s
  • 9.04 miles
  • 11m 22s /Mi

Bike
  • 1h 53m 01s
  • 26.00 miles
  • 13.80 Mi/hr

Sport
  • Stationary Biking
  • 1h 01m 11s

Swim
  • 33m
  • 1400.00 yards
  • 02m 21s /100 yards
Sport
  • Stationary Biking
  • 1h 01m 29s

jsm's Training Log


 February 2017 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28    
 
Time
Distance
  • February's totals
  • January's totals
  • 2017 totals
  • 2016 totals