Run
  • 51m 23s
  • 5.08 miles
  • -----

Bike
  • 2h 54m 43s
  • 38.80 miles
  • 13.32 Mi/hr

Swim
  • 43m 11s
  • 2000.00 yards
  • 02m 10s /100 yards

Bike
  • 56m 02s
  • 10.50 miles
  • -----

Run #1
  • 07m
  • 0.70 miles
  • 10m /Mi
Run #2
  • 36m 40s
  • 3.63 miles
  • 10m 06s /Mi
Sport
  • Boot Camp Conditioning
  • 50m

Bike
  • 1h 05m 11s
  • 13.75 miles
  • 12.66 Mi/hr

jsm's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • Hot Chocolate 15k - Seattle (Run)
    3/6/2016 Seattle, Washington
  • Ironman 70.3 New Orleans (Triathlon)
    4/17/2016 New Orleans, Louisiana
  • Ironman 70.3 Boulder (Triathlon)
    6/11/2016 Boulder, Colorado
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals