Operation Fitness Reactivate

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May 1

Run
  • 45m
  • -----
  • -----

Treadmill

April 29

Run
  • 36m 30s
  • 5.00 miles
  • 07m 18s /Mi

Felt good to run outside!

April 26

Good news is that I have been running a couple times per week for the last 2 weeks.  It seems that the heel is on the mend...finally!  Granted, I have been running on the treadmill, but it feels good nonetheless.  ;)
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pseudoyams' Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • January's totals
  • December's totals
  • 2013 totals
  • 2012 totals