Operation Fitness Reactivate

May 20

Watched the Green Bay Marathon today - Amy, my mom and some friends were running.  They called off the race at 9:30am due to heat - it was 81F and about 50% humidity at the time.  I guess the early heat really got to people around here. I mean, just look how much wait I lost from yesterdays run and it was 10F warmer this morning.

May 19

Run
  • 1h 26m 54s
  • 11.80 miles
  • 07m 21s /Mi

Kinda low on energy today. Didn't bring any water and lost 7 pounds this morning on the run. Yikes! Need to slow down too...no worrying about that right now though :-)

May 17

Run
  • 1h 00m 06s
  • 8.00 miles
  • 07m 30s /Mi

Gonna start recording (but not watching) my HR now. For right now, Im just running - dont care about hitting a certain pace or HR. Just letting the legs do what they want within RPE ;)

More fun this way.

May 16

Sport
  • Walking
  • 1h 15m

Walking on treadmill - 4.2mph @ 5%. I figure Ill start to log these now ;)

May 15

Run
  • 58m 46s
  • 8.00 miles
  • 07m 20s /Mi

I love running in the early morning. Absolutely beautiful morning.

pseudoyams' Training Log


 May 2012 
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Volume

Time
Distance

Upcoming races

Totals

  • January's totals
  • December's totals
  • 2013 totals
  • 2012 totals