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No longer a triathlete....
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Pensacola,FL
Today
Sunny
High 89F
Low 71F
Temp: 73F
Hum: 89%
W: 4mph S
THURSDAY
Sunny
High 84F
Low 72F
FRIDAY
Light rain shower
High 85F
Low 64F
SATURDAY
Sunny
High 86F
Low 66F
SUNDAY
Sunny
High 80F
Low 66F
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September 19
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September 13
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Cavu9's Training Log
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September 2002
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
April's totals
Run:
36m - 3.75 Mi
Strength:
1h 10m
Golf:
30h 30m
March's totals
Bike:
30m - 8 Mi
Run:
2h 05m - 11.35 Mi
Strength:
3h 00m
Golf:
33h 00m
2011 totals
Swim:
1h 21m - 3000 Yd
Bike:
9h 05m - 72 Mi
Run:
13h 41m - 66.15 Mi
Strength:
8h 35m
Golf:
123h 30m
2010 totals
Swim:
6h 32m 12s - 20150 Yd
Bike:
17h 19m 30s - 255.45 Mi
Run:
24h 37m 24s - 147.33 Mi
Strength:
2h 00m
Golf:
99h 30m
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