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No longer a triathlete....
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Pensacola,FL
Today
Sunny
High 87F
Low 71F
Temp: 88F
Hum: 41%
W: 8mph NNW
FRIDAY
Sunny
High 88F
Low 65F
SATURDAY
Sunny
High 87F
Low 66F
SUNDAY
Sunny
High 83F
Low 65F
MONDAY
Sunny
High 80F
Low 70F
inspire me (0)
September 22
inspire me (0)
September 21
inspire me (0)
September 20
inspire me (0)
September 19
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September 18
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September 17
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September 16
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Cavu9's Training Log
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September 2002
Sun
Mon
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Wed
Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
April's totals
Run:
36m - 3.75 Mi
Strength:
1h 10m
Golf:
30h 30m
March's totals
Bike:
30m - 8 Mi
Run:
2h 05m - 11.35 Mi
Strength:
3h 00m
Golf:
33h 00m
2011 totals
Swim:
1h 21m - 3000 Yd
Bike:
9h 05m - 72 Mi
Run:
13h 41m - 66.15 Mi
Strength:
8h 35m
Golf:
123h 30m
2010 totals
Swim:
6h 32m 12s - 20150 Yd
Bike:
17h 19m 30s - 255.45 Mi
Run:
24h 37m 24s - 147.33 Mi
Strength:
2h 00m
Golf:
99h 30m
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