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No longer a triathlete....
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Pensacola,FL
Today
Sunny
High 82F
Low 71F
Temp: 73F
Hum: 89%
W: 9mph SSW
SUNDAY
Sunny
High 80F
Low 71F
MONDAY
Sunny
High 81F
Low 70F
TUESDAY
Sunny
High 83F
Low 69F
WEDNESDAY
Sunny
High 83F
Low 69F
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Cavu9's Training Log
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April 2012
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Thu
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
April's totals
Run:
36m - 3.75 Mi
Strength:
1h 10m
Golf:
30h 30m
March's totals
Bike:
30m - 8 Mi
Run:
2h 05m - 11.35 Mi
Strength:
3h 00m
Golf:
33h 00m
2011 totals
Swim:
1h 21m - 3000 Yd
Bike:
9h 05m - 72 Mi
Run:
13h 41m - 66.15 Mi
Strength:
8h 35m
Golf:
123h 30m
2010 totals
Swim:
6h 32m 12s - 20150 Yd
Bike:
17h 19m 30s - 255.45 Mi
Run:
37m 25s - 147.33 Mi
Strength:
2h 00m
Golf:
99h 30m
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