Ironmom X2

May 31

Run
  • 40m 21s
  • 4.12 miles
  • 09m 47s /Mi

8x30sec fartleks

May 30

Run
  • 29m 30s
  • 3.00 miles
  • -----

It was hot! I was cramping a little so I walked a bit. Glad I went out and did it.

Swim
  • 30m
  • 914.40 meters
  • 03m 16s /100 meters

Easy swim/drills

I don't know what's wrong with me but my lack of motivation is getting the best of me. Since I've been eating crap the past two days My stomach is in knots.

May 28

Well, the race was cancelled and I didn't do anything today so far. It's actually been sunny. The weather this morning was awful. Aaron and I almost got in a wreck on the way to the race because of the flooding. Maybe I'll go out for a quick run tonight.

May 27

Bike
  • 40m 10s
  • 10.37 miles
  • 15.49 Mi/hr

May 26

Run
  • 19m 51s
  • 2.06 miles
  • 09m 38s /Mi
I spent the morning at Andie's swim meet. She did amazing! Went run with Aaron and felt good. I don't think doing nothing for the last two days is the way I planned on tapering but with the weather the way it is, oh well.

rjbostick's Training Log


 June 2007 
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