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View albumIronmom X2
April 6
April 5
Bike
- 4h 09m
- 63.38 miles
- 15.27 Mi/hr
Modified Andice Adventure
Run
- 10m
- 1.10 miles
- 09m 05s /Mi
Transition run
April 4
Bringing the boys to a bday party. The weather is yucky but will be clearing up for some great training this weekend.
April 3
Swim
- 1h 00m
- 2500.00 meters
- 02m 24s /100 meters
Dropping the boys off and headed to the gym to swim before my appointment.
April 2
Run
- 44m
- 4.50 miles
- 09m 46s /Mi
LT intervals 12x1min/1min recovery
Not sure on distance since I forgot my Garmin at home. I hate when I do that.
I have another cortisone injection tomorrow so I'll need to get my workout in right after I drop the boys off.
April 1
Swim
- 52m
- 1800.00 meters
- 02m 53s /100 meters
Didn't bring a workout so just made something up.
6x(100S/100K/100P)
Bike
- 1h 15m
- 20.22 miles
- 16.18 Mi/hr
Trainer--I didn't think I'd get this in but look at me, I did it!
Both workouts complete!
Anna had surgery yesterday so she's home with me today. Hopefully Aaron can come home for lunch and I can get a workout in. I woke up this morning with a great attitude for the week. Forget about last week and move on. I'm also going to log nutrition again.
March 31
Rest Day.
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LBL trail run with Jeanie and Erin
OWS-Barton Springs
Time is a complete estimate. Just trying to get used to the wetsuit.