Ironmom X2

February 20

Run
  • 30m
  • 3.00 miles
  • -----

February 19

Run
  • 28m 30s
  • 3.00 miles
  • 09m 30s /Mi

Legs are sore but it felt so good to run.

Sport
  • Massage
  • 1h 30m

February 18

Sport #1
  • Pilates
  • 35m
Sport #2
  • Walking
  • 45m
I'm still pretty sore.

February 17

February 16

February 15

Run
  • 4h 27m 55s
  • 26.20 miles
  • 10m 13s /Mi

February 14

Tomorrow is the big day!! 

rjbostick's Training Log


 February 2009 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
 

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