Bike
  • 1h 22m 34s
  • 26.45 miles
  • 19.22 Mi/hr

  • Calories out: 3728 From lifestyle:2683, From activities:1045
Run
  • 1h 12m 11s
  • 6.71 miles
  • 10m 46s /Mi

  • Calories out: 3603 From lifestyle:2689, From activities:914
Bike
  • 1h 53m 52s
  • 33.86 miles
  • 17.84 Mi/hr

  • Calories out: 4393 From lifestyle:2663, From activities:1730
Swim
  • 38m 17s
  • 1600.00 yards
  • 02m 23s /100 yards

  • Calories out: 3098 From lifestyle:2711, From activities:388
Bike
  • 1h 33m 36s
  • 28.00 miles
  • 17.95 Mi/hr

  • Calories out: 4098 From lifestyle:2676, From activities:1422

mirthfuldragon's Training Log


 August 2015 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals