Run
  • 1h 57m 27s
  • 10.33 miles
  • 11m 22s /Mi

  • Calories out: 4148 From lifestyle:2661, From activities:1487
Run
  • 34m 15s
  • 3.09 miles
  • 11m 05s /Mi

  • Calories out: 3147 From lifestyle:2713, From activities:434
Run
  • 1h 16m 29s
  • 7.33 miles
  • 10m 26s /Mi

  • Calories out: 3655 From lifestyle:2686, From activities:968
Swim
  • 34m 29s
  • 1531.06 yards
  • 02m 15s /100 yards
Run
  • 31m 02s
  • 2.78 miles
  • 11m 10s /Mi

  • Calories out: 3436 From lifestyle:2693, From activities:742
Run
  • 40m 58s
  • 3.62 miles
  • 11m 19s /Mi

  • Calories out: 3228 From lifestyle:2709, From activities:519
Bike #1
  • 11m 30s
  • 3.33 miles
  • 17.37 Mi/hr
Swim
  • 1h 04m 55s
  • 23594.09 yards
  • 00m 17s /100 yards
Bike #2
  • 40m 36s
  • 13.82 miles
  • 20.42 Mi/hr
Bike #3
  • 00m 02s
  • -----
  • -----
Run
  • 44m 31s
  • 4.57 miles
  • 09m 44s /Mi
Sport #1
  • Device Upload
  • -----

Imported from Garmin GarminConnect

Sport #2
  • Device Upload
  • -----

Imported from Garmin GarminConnect

  • Calories out: 5154 From lifestyle:2633, From activities:2521

mirthfuldragon's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals