Swim
  • 1h 00m 13s
  • 2325.00 yards
  • 02m 35s /100 yards

  • Calories out: 3222 From lifestyle:2690, From activities:532
Run
  • 35m 08s
  • 3.33 miles
  • 10m 33s /Mi

  • Calories out: 3149 From lifestyle:2705, From activities:444
Bike
  • 1h 09m 31s
  • 21.06 miles
  • 18.18 Mi/hr

Swim #1
  • 50m
  • 2200.00 yards
  • 02m 16s /100 yards
Swim #2
  • 51m 53s
  • 1500.00 yards
  • 03m 28s /100 yards

  • Calories out: 3627 From lifestyle:2663, From activities:964
Bike
  • 2h 42m 19s
  • 45.05 miles
  • 16.65 Mi/hr

  • Calories out: 5085 From lifestyle:2625, From activities:2460
Run
  • 1h 51m 30s
  • 10.55 miles
  • 10m 34s /Mi

  • Calories out: 4065 From lifestyle:2657, From activities:1408

mirthfuldragon's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals