Swim
  • 1h 00m 21s
  • 2500.00 yards
  • 02m 25s /100 yards
Bike
  • 59m 53s
  • 15.57 miles
  • 15.60 Mi/hr

  • Calories out: 4028 From lifestyle:2659, From activities:1370
Bike
  • 42m 13s
  • 6.05 miles
  • 8.60 Mi/hr
Run
  • 1h 21m 35s
  • 6.22 miles
  • 13m 07s /Mi

  • Calories out: 3593 From lifestyle:2656, From activities:937
Swim
  • 1h 00m 01s
  • 2525.00 yards
  • 02m 23s /100 yards

  • Calories out: 3305 From lifestyle:2697, From activities:608
Run
  • 25m 01s
  • 1.95 miles
  • 12m 50s /Mi
Swim
  • 45m
  • -----
  • -----

  • Calories out: 3400 From lifestyle:2691, From activities:709
Bike
  • 53m 31s
  • 12.90 miles
  • 14.46 Mi/hr
Swim
  • 1h 30m
  • -----
  • -----

  • Calories out: 4233 From lifestyle:2644, From activities:1589
Swim
  • 45m 22s
  • 1825.00 yards
  • 02m 29s /100 yards
Run
  • 47m 04s
  • 4.06 miles
  • 11m 35s /Mi

  • Calories out: 3672 From lifestyle:2676, From activities:996

mirthfuldragon's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals