Bike
  • 1h 05m 01s
  • 14.98 miles
  • 13.83 Mi/hr

  • Calories out: 3352 From lifestyle:2694, From activities:658
Swim
  • 46m 06s
  • 1968.50 yards
  • 02m 20s /100 yards

  • Calories out: 3173 From lifestyle:2706, From activities:467
Bike
  • 2h 00m 27s
  • 28.34 miles
  • 14.12 Mi/hr

  • Calories out: 4184 From lifestyle:2659, From activities:1525
Bike
  • 1h 00m 25s
  • 14.30 miles
  • 14.20 Mi/hr

  • Calories out: 3461 From lifestyle:2697, From activities:765
Swim #1
  • 30m 41s
  • -----
  • -----
Swim #2
  • 30m
  • -----
  • -----
Swim #3
  • 31m 42s
  • 874.89 yards
  • 03m 37s /100 yards
Bike
  • 40m 02s
  • 7.10 miles
  • 10.64 Mi/hr

  • Calories out: 3851 From lifestyle:2651, From activities:1200
Bike
  • 1h 46m 01s
  • 25.02 miles
  • 14.16 Mi/hr

  • Calories out: 4010 From lifestyle:2668, From activities:1342

mirthfuldragon's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals