Tuesday - January 22

Outside high temp. 18 deg.  too cold to run.

Monday - January 21

MLK day.  Fitness centers were closed.

Sunday - January 20

RESTED

Saturday - January 19

RESTED

Friday - January 18

RESTED and shopped for insurance.

Thursday - January 17

RESTED and picked up car.

Wednesday - January 16

RESTED and bought car.

dmm312's Training Log


 January 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

  • Girls on the run (Run)
    11/15/2014 Cincinnati , Ohio

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals