The following equipment is nearing replacement:
Carencro,LA 
Today
Partly Cloudy High 65FLow 55F
  • Temp: 43F
  • Hum: 70%
  • W: 4mph ENE
SUNDAY
Light rain
High 67F
Low 46F
MONDAY
Sunny
High 50F
Low 35F
TUESDAY
Patchy light drizzle
High 47F
Low 46F
WEDNESDAY
Light drizzle
High 53F
Low 48F
Bike
  • 4h 10m 12s
  • 71.35 miles
  • 17.11 Mi/hr

8 out of 10 on the misery index: steady drizzle for at least 30 of the miles, steady headwind the whole way back.

56

Bike
  • 1h 59m 36s
  • 35.20 miles
  • 17.66 Mi/hr

Run
  • 56m 22s
  • 5.50 miles
  • 10m 15s /Mi

Bike
  • 1h 01m 22s
  • 18.78 miles
  • 18.36 Mi/hr
Swim
  • 1h 00m
  • 2280.00 yards
  • 02m 38s /100 yards

Bike
  • 1h 14m 02s
  • 24.90 miles
  • 20.18 Mi/hr
Run
  • 59m 41s
  • 6.20 miles
  • 09m 38s /Mi
Swim
  • 39m 20s
  • 1500.00 yards
  • 02m 37s /100 yards

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time