The following equipment is nearing replacement:
Carencro,LA 
Today
Heavy rain at times High 70FLow 63F
  • Temp: 74F
  • Hum: 76%
  • W: 4mph S
MONDAY
Patchy rain possible
High 72F
Low 63F
TUESDAY
Moderate rain at times
High 74F
Low 65F
WEDNESDAY
Moderate or heavy rain shower
High 74F
Low 68F
THURSDAY
Fog
High 76F
Low 67F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

Bike
  • 1h 39m 11s
  • 30.18 miles
  • 18.26 Mi/hr

Shouldacoulda done 40, too much to do...

Run
  • 53m 38s
  • 5.50 miles
  • 09m 45s /Mi

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time