The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 87FLow 73F
  • Temp: 80F
  • Hum: 74%
  • W: 8mph S
SATURDAY
Moderate or heavy rain shower
High 83F
Low 72F
SUNDAY
Light rain shower
High 79F
Low 70F
MONDAY
Thundery outbreaks in nearby
High 85F
Low 68F
TUESDAY
Moderate or heavy rain in area with thunder
High 80F
Low 63F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

Bike
  • 1h 39m 11s
  • 30.18 miles
  • 18.26 Mi/hr

Shouldacoulda done 40, too much to do...

Run
  • 53m 38s
  • 5.50 miles
  • 09m 45s /Mi

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time