The following equipment is nearing replacement:
Carencro,LA 
Today
Patchy rain nearby High 86FLow 68F
  • Temp: 75F
  • Hum: 94%
  • W: 8mph NNE
THURSDAY
Sunny
High 93F
Low 74F
FRIDAY
Sunny
High 88F
Low 76F
SATURDAY
Patchy rain nearby
High 91F
Low 77F
SUNDAY
Patchy rain nearby
High 94F
Low 77F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

Bike
  • 1h 39m 11s
  • 30.18 miles
  • 18.26 Mi/hr

Shouldacoulda done 40, too much to do...

Run
  • 53m 38s
  • 5.50 miles
  • 09m 45s /Mi

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time