The following equipment is nearing replacement:
Carencro,LA 
Today
Partly Cloudy High 93FLow 71F
  • Temp: 93F
  • Hum: 62%
  • W: 0mph SE
TUESDAY
Partly Cloudy
High 91F
Low 69F
WEDNESDAY
Patchy rain nearby
High 91F
Low 68F
THURSDAY
Light rain shower
High 92F
Low 74F
FRIDAY
Sunny
High 91F
Low 75F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time