The following equipment is nearing replacement:
Carencro,LA 
Today
Partly cloudy High 59FLow 38F
  • Temp: 63F
  • Hum: 23%
  • W: 11mph NNW
WEDNESDAY
Overcast
High 54F
Low 36F
THURSDAY
Overcast
High 59F
Low 41F
FRIDAY
Patchy rain possible
High 59F
Low 47F
SATURDAY
Moderate or heavy rain shower
High 63F
Low 47F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time