The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 96FLow 76F
  • Temp: 81F
  • Hum: 79%
  • W: 0mph N
TUESDAY
Patchy rain nearby
High 94F
Low 77F
WEDNESDAY
Moderate or heavy rain shower
High 94F
Low 77F
THURSDAY
Moderate or heavy rain shower
High 93F
Low 77F
FRIDAY
Partly Cloudy
High 96F
Low 79F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time