The following equipment is nearing replacement:
Carencro,LA 
Today
Overcast High 67FLow 53F
  • Temp: 65F
  • Hum: 40%
  • W: 6mph ENE
SATURDAY
Patchy rain possible
High 64F
Low 52F
SUNDAY
Moderate or heavy rain with thunder
High 71F
Low 55F
MONDAY
Overcast
High 73F
Low 58F
TUESDAY
Sunny
High 68F
Low 52F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time