The following equipment is nearing replacement:
Carencro,LA 
Today
Light rain shower High 71FLow 51F
  • Temp: 66F
  • Hum: 94%
  • W: 8mph S
TUESDAY
Moderate or heavy rain shower
High 65F
Low 45F
WEDNESDAY
Sunny
High 53F
Low 39F
THURSDAY
Sunny
High 57F
Low 48F
FRIDAY
Patchy rain nearby
High 67F
Low 49F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time