The following equipment is nearing replacement:
Carencro,LA 
Today
Moderate or heavy rain shower High 79FLow 65F
  • Temp: 73F
  • Hum: 94%
  • W: 14mph SSW
SUNDAY
Sunny
High 89F
Low 69F
MONDAY
Partly Cloudy
High 79F
Low 59F
TUESDAY
Partly Cloudy
High 81F
Low 60F
WEDNESDAY
Patchy rain nearby
High 85F
Low 70F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time