The following equipment is nearing replacement:
Carencro,LA 
Today
Light rain shower High 87FLow 71F
  • Temp: 79F
  • Hum: 89%
  • W: 0mph N
WEDNESDAY
Patchy light rain in area with thunder
High 86F
Low 74F
THURSDAY
Sunny
High 88F
Low 76F
FRIDAY
Sunny
High 90F
Low 77F
SATURDAY
Sunny
High 91F
Low 77F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time