The following equipment is nearing replacement:
Carencro,LA 
Today
Torrential rain shower High 81FLow 70F
  • Temp: 79F
  • Hum: 79%
  • W: 8mph SSE
SUNDAY
Moderate or heavy rain shower
High 80F
Low 72F
MONDAY
Moderate or heavy rain shower
High 80F
Low 64F
TUESDAY
Patchy rain nearby
High 76F
Low 59F
WEDNESDAY
Sunny
High 79F
Low 59F
Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

Bike
  • 2h 14m 12s
  • 41.90 miles
  • 18.73 Mi/hr

Skipped the swim this morning to get an extra hour on the bike (18.4 miles in 1:00:26).

Afternoon ride to baseball and back (23.46 miles in 1:13:46)

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time