bearly training

The following equipment is nearing replacement:
Carencro,LA 
Today
Light rain shower High 96FLow 77F
  • Temp: 78F
  • Hum: 93%
  • W: 4mph ESE
FRIDAY
Sunny
High 98F
Low 76F
SATURDAY
Sunny
High 100F
Low 77F
SUNDAY
Cloudy
High 100F
Low 78F
MONDAY
Thundery outbreaks in nearby
High 101F
Low 79F

Wednesday - June 29

Tuesday - June 28

Monday - June 27

Sunday - June 26

Saturday - June 25

Friday - June 24

Thursday - June 23

Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals