bearly training

The following equipment is nearing replacement:
Carencro,LA 
Today
High FLow F
  • Temp: F
  • Hum: %
  • W: mph
TUESDAY

High F
Low F
WEDNESDAY

High F
Low F
THURSDAY

High F
Low F
FRIDAY

High F
Low F

Wednesday - June 29

Tuesday - June 28

Monday - June 27

Sunday - June 26

Saturday - June 25

Friday - June 24

Thursday - June 23

Bike
  • 2h 00m 48s
  • 36.82 miles
  • 18.29 Mi/hr

Evening ride

Run
  • 54m 26s
  • 5.50 miles
  • 09m 54s /Mi

Morning run

the bear's Training Log


 June 2005 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals