The following equipment is nearing replacement:
Carencro,LA 
Today
Light rain shower High 77FLow 59F
  • Temp: 72F
  • Hum: 100%
  • W: 4mph E
WEDNESDAY
Patchy rain possible
High 81F
Low 72F
THURSDAY
Mist
High 81F
Low 74F
FRIDAY
Patchy rain possible
High 81F
Low 72F
SATURDAY
Light rain shower
High 83F
Low 74F
Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

Bike
  • 48m 16s
  • 16.15 miles
  • 20.08 Mi/hr

Easy tuneup ride

Swim
  • 26m 27s
  • 1200.00 yards
  • 02m 12s /100 yards
Strength
  • 20m
Sport
  • Elliptical Training
  • 45m

the bear's Training Log


 October 2006 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time