The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 94FLow 73F
  • Temp: 90F
  • Hum: 52%
  • W: 4mph S
SATURDAY
Sunny
High 90F
Low 77F
SUNDAY
Sunny
High 97F
Low 77F
MONDAY
Thundery outbreaks in nearby
High 94F
Low 76F
TUESDAY
Patchy light rain in area with thunder
High 88F
Low 75F
Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

Bike
  • 48m 16s
  • 16.15 miles
  • 20.08 Mi/hr

Easy tuneup ride

Swim
  • 26m 27s
  • 1200.00 yards
  • 02m 12s /100 yards
Strength
  • 20m
Sport
  • Elliptical Training
  • 45m

the bear's Training Log


 October 2006 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time