The following equipment is nearing replacement:
Carencro,LA 
Today
Patchy rain possible High 70FLow 59F
  • Temp: 75F
  • Hum: 74%
  • W: 13mph SW
SUNDAY
Patchy rain possible
High 70F
Low 63F
MONDAY
Partly cloudy
High 72F
Low 63F
TUESDAY
Patchy rain possible
High 74F
Low 65F
WEDNESDAY
Fog
High 76F
Low 59F
Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

Bike
  • 48m 16s
  • 16.15 miles
  • 20.08 Mi/hr

Easy tuneup ride

Swim
  • 26m 27s
  • 1200.00 yards
  • 02m 12s /100 yards
Strength
  • 20m
Sport
  • Elliptical Training
  • 45m

the bear's Training Log


 October 2006 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time