The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 81FLow 63F
  • Temp: 61F
  • Hum: 63%
  • W: 4mph NNE
WEDNESDAY
Light rain shower
High 85F
Low 70F
THURSDAY
Partly Cloudy
High 83F
Low 72F
FRIDAY
Partly Cloudy
High 82F
Low 75F
SATURDAY
Sunny
High 91F
Low 65F
Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

Bike
  • 48m 16s
  • 16.15 miles
  • 20.08 Mi/hr

Easy tuneup ride

Swim
  • 26m 27s
  • 1200.00 yards
  • 02m 12s /100 yards
Strength
  • 20m
Sport
  • Elliptical Training
  • 45m

the bear's Training Log


 October 2006 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time