The following equipment is nearing replacement:
Carencro,LA 
Today
Mist High 65FLow 52F
  • Temp: 74F
  • Hum: 91%
  • W: 11mph S
MONDAY
Moderate or heavy rain shower
High 68F
Low 56F
TUESDAY
Fog
High 72F
Low 67F
WEDNESDAY
Patchy rain possible
High 77F
Low 65F
THURSDAY
Moderate or heavy rain shower
High 74F
Low 50F
Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time