The following equipment is nearing replacement:
Carencro,LA 
Today
Moderate or heavy rain shower High 89FLow 74F
  • Temp: 80F
  • Hum: 87%
  • W: 0mph N
THURSDAY
Sunny
High 95F
Low 74F
FRIDAY
Thundery outbreaks in nearby
High 91F
Low 76F
SATURDAY
Light rain shower
High 89F
Low 76F
SUNDAY
Thundery outbreaks in nearby
High 91F
Low 75F
Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time