The following equipment is nearing replacement:
Carencro,LA 
Today
Overcast High 77FLow 56F
  • Temp: 64F
  • Hum: 94%
  • W: 4mph SSE
SATURDAY
Sunny
High 66F
Low 44F
SUNDAY
Sunny
High 70F
Low 54F
MONDAY
Moderate or heavy rain with thunder
High 74F
Low 68F
TUESDAY
Light rain shower
High 82F
Low 71F
Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time