The following equipment is nearing replacement:
Carencro,LA 
Today
Cloudy High 67FLow 55F
  • Temp: 48F
  • Hum: 62%
  • W: 6mph ESE
MONDAY
Cloudy
High 79F
Low 66F
TUESDAY
Moderate or heavy rain with thunder
High 73F
Low 64F
WEDNESDAY
Light rain shower
High 68F
Low 53F
THURSDAY
Cloudy
High 65F
Low 52F
Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time