The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 89FLow 77F
  • Temp: 86F
  • Hum: 75%
  • W: 0mph N
SATURDAY
Patchy light rain in area with thunder
High 91F
Low 74F
SUNDAY
Patchy light rain in area with thunder
High 86F
Low 75F
MONDAY
Patchy light rain in area with thunder
High 86F
Low 76F
TUESDAY
Patchy rain nearby
High 86F
Low 76F
Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time