The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 79FLow 62F
  • Temp: 72F
  • Hum: 73%
  • W: 7mph S
MONDAY
Patchy rain nearby
High 82F
Low 62F
TUESDAY
Patchy rain nearby
High 79F
Low 64F
WEDNESDAY
Patchy rain nearby
High 82F
Low 65F
THURSDAY
Patchy rain nearby
High 85F
Low 67F
Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time