The following equipment is nearing replacement:
Carencro,LA 
Today
Light rain shower High 88FLow 74F
  • Temp: 73F
  • Hum: 94%
  • W: 4mph E
MONDAY
Moderate or heavy rain shower
High 87F
Low 75F
TUESDAY
Moderate or heavy rain shower
High 78F
Low 74F
WEDNESDAY
Light rain shower
High 82F
Low 74F
THURSDAY
Moderate or heavy rain shower
High 83F
Low 73F
Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time