The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 90FLow 75F
  • Temp: 91F
  • Hum: 59%
  • W: 4mph ENE
THURSDAY
Light rain shower
High 88F
Low 71F
FRIDAY
Overcast
High 91F
Low 74F
SATURDAY
Patchy rain nearby
High 89F
Low 74F
SUNDAY
Sunny
High 93F
Low 75F
Run
  • 46m 28s
  • 6.20 miles
  • 07m 30s /Mi

Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time