The following equipment is nearing replacement:
Carencro,LA 
Today
Patchy rain nearby High 91FLow 72F
  • Temp: 75F
  • Hum: 94%
  • W: 6mph S
SUNDAY
Sunny
High 95F
Low 67F
MONDAY
Patchy rain nearby
High 85F
Low 67F
TUESDAY
Moderate or heavy rain shower
High 80F
Low 58F
WEDNESDAY
Cloudy
High 74F
Low 56F
Run
  • 46m 28s
  • 6.20 miles
  • 07m 30s /Mi

Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time