The following equipment is nearing replacement:
Carencro,LA 
Today
Patchy rain possible High 83FLow 61F
  • Temp: 82F
  • Hum: 74%
  • W: 14mph S
THURSDAY
Sunny
High 83F
Low 70F
FRIDAY
Light drizzle
High 86F
Low 77F
SATURDAY
Patchy light rain with thunder
High 85F
Low 77F
SUNDAY
Patchy light rain with thunder
High 79F
Low 58F
Run
  • 46m 28s
  • 6.20 miles
  • 07m 30s /Mi

Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time