The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 81FLow 70F
  • Temp: 61F
  • Hum: 78%
  • W: 4mph SSW
WEDNESDAY
Patchy rain possible
High 83F
Low 65F
THURSDAY
Mist
High 81F
Low 74F
FRIDAY
Fog
High 85F
Low 77F
SATURDAY
Patchy light rain with thunder
High 85F
Low 77F
Run
  • 46m 28s
  • 6.20 miles
  • 07m 30s /Mi

Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time