The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 59FLow 42F
  • Temp: 39F
  • Hum: 87%
  • W: 4mph WNW
MONDAY
Sunny
High 53F
Low 34F
TUESDAY
Sunny
High 53F
Low 42F
WEDNESDAY
Sunny
High 61F
Low 48F
THURSDAY
Sunny
High 74F
Low 54F
Run
  • 46m 28s
  • 6.20 miles
  • 07m 30s /Mi

Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time