The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 74FLow 58F
  • Temp: 63F
  • Hum: 77%
  • W: 8mph SSE
SUNDAY
Sunny
High 81F
Low 61F
MONDAY
Light rain shower
High 82F
Low 63F
TUESDAY
Light rain shower
High 81F
Low 65F
WEDNESDAY
Light rain shower
High 82F
Low 66F
Run
  • 46m 28s
  • 6.20 miles
  • 07m 30s /Mi

Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time