The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 102FLow 74F
  • Temp: 77F
  • Hum: 69%
  • W: 7mph NNE
SUNDAY
Sunny
High 96F
Low 76F
MONDAY
Sunny
High 92F
Low 77F
TUESDAY
Patchy rain nearby
High 99F
Low 78F
WEDNESDAY
Patchy rain nearby
High 91F
Low 78F
Run
  • 46m 28s
  • 6.20 miles
  • 07m 30s /Mi

Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time