The following equipment is nearing replacement:
Carencro,LA 
Today
Partly cloudy High 60FLow 44F
  • Temp: 36F
  • Hum: 96%
  • W: 0mph N
SATURDAY
Partly cloudy
High 62F
Low 48F
SUNDAY
Partly cloudy
High 67F
Low 47F
MONDAY
Sunny
High 65F
Low 49F
TUESDAY
Patchy rain possible
High 68F
Low 54F
Run
  • 3h 54m 47s
  • 26.20 miles
  • 08m 58s /Mi

Run
  • 40m
  • 4.21 miles
  • 09m 30s /Mi

Treadmill, 2.5% grade.

Strength
  • 20m

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time