The following equipment is nearing replacement:
Carencro,LA 
Today
Moderate or heavy rain shower High 81FLow 66F
  • Temp: 72F
  • Hum: 94%
  • W: 5mph SW
SUNDAY
Patchy light rain in area with thunder
High 83F
Low 67F
MONDAY
Sunny
High 77F
Low 58F
TUESDAY
Sunny
High 81F
Low 58F
WEDNESDAY
Patchy light rain in area with thunder
High 85F
Low 66F
Run
  • 3h 54m 47s
  • 26.20 miles
  • 08m 58s /Mi

Run
  • 40m
  • 4.21 miles
  • 09m 30s /Mi

Treadmill, 2.5% grade.

Strength
  • 20m

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time