The following equipment is nearing replacement:
Carencro,LA 
Today
Light drizzle High 83FLow 72F
  • Temp: 76F
  • Hum: 88%
  • W: 4mph E
FRIDAY
Sunny
High 84F
Low 74F
SATURDAY
Light rain shower
High 81F
Low 72F
SUNDAY
Light rain shower
High 82F
Low 70F
MONDAY
Thundery outbreaks in nearby
High 81F
Low 67F
Run
  • 3h 54m 47s
  • 26.20 miles
  • 08m 58s /Mi

Run
  • 40m
  • 4.21 miles
  • 09m 30s /Mi

Treadmill, 2.5% grade.

Strength
  • 20m

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time