The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 74FLow 58F
  • Temp: 48F
  • Hum: 81%
  • W: 0mph N
SUNDAY
Sunny
High 79F
Low 63F
MONDAY
Patchy rain nearby
High 82F
Low 64F
TUESDAY
Light rain shower
High 80F
Low 65F
WEDNESDAY
Patchy rain nearby
High 79F
Low 65F
Run
  • 3h 54m 47s
  • 26.20 miles
  • 08m 58s /Mi

Run
  • 40m
  • 4.21 miles
  • 09m 30s /Mi

Treadmill, 2.5% grade.

Strength
  • 20m

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time