The following equipment is nearing replacement:
Carencro,LA 
Today
Light drizzle High 64FLow 52F
  • Temp: 57F
  • Hum: 88%
  • W: 8mph NE
THURSDAY
Moderate rain
High 49F
Low 37F
FRIDAY
Sunny
High 49F
Low 31F
SATURDAY
Partly cloudy
High 56F
Low 45F
SUNDAY
Patchy rain possible
High 71F
Low 61F
Run
  • 3h 54m 47s
  • 26.20 miles
  • 08m 58s /Mi

Run
  • 40m
  • 4.21 miles
  • 09m 30s /Mi

Treadmill, 2.5% grade.

Strength
  • 20m

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time