The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 62FLow 48F
  • Temp: 36F
  • Hum: 75%
  • W: 9mph NE
SUNDAY
Patchy rain nearby
High 69F
Low 64F
MONDAY
Patchy rain nearby
High 83F
Low 67F
TUESDAY
Patchy rain nearby
High 74F
Low 66F
WEDNESDAY
Moderate or heavy rain shower
High 69F
Low 48F
Run
  • 3h 54m 47s
  • 26.20 miles
  • 08m 58s /Mi

Run
  • 40m
  • 4.21 miles
  • 09m 30s /Mi

Treadmill, 2.5% grade.

Strength
  • 20m

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time