The following equipment is nearing replacement:
Carencro,LA 
Today
Light rain shower High 80FLow 70F
  • Temp: 79F
  • Hum: 74%
  • W: 0mph N
THURSDAY
Light rain shower
High 83F
Low 73F
FRIDAY
Patchy rain nearby
High 83F
Low 72F
SATURDAY
Patchy rain nearby
High 83F
Low 70F
SUNDAY
Torrential rain shower
High 88F
Low 71F
Run
  • 3h 54m 47s
  • 26.20 miles
  • 08m 58s /Mi

Run
  • 40m
  • 4.21 miles
  • 09m 30s /Mi

Treadmill, 2.5% grade.

Strength
  • 20m

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time