The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 91FLow 77F
  • Temp: 82F
  • Hum: 79%
  • W: 0mph S
TUESDAY
Sunny
High 89F
Low 78F
WEDNESDAY
Patchy light rain in area with thunder
High 95F
Low 76F
THURSDAY
Patchy rain nearby
High 91F
Low 74F
FRIDAY
Patchy rain nearby
High 87F
Low 75F
I guess this is my "off season." For the first time since the marathon, the foot doesn't HURT when I walk this morning, though I can still feel an ACHE. Probably have to lay off running a week or more, won't even try until I take my cardiac stress test next Monday. May try the elliptical Friday, and get on the bike this weekend.
Run
  • 3h 54m 47s
  • 26.20 miles
  • 08m 58s /Mi

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
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31      
 
Time
Distance
Time