The following equipment is nearing replacement:
Carencro,LA 
Today
Cloudy High 71FLow 66F
  • Temp: 65F
  • Hum: 87%
  • W: 0mph ESE
SUNDAY
Sunny
High 77F
Low 54F
MONDAY
Sunny
High 63F
Low 43F
TUESDAY
Partly Cloudy
High 56F
Low 39F
WEDNESDAY
Sunny
High 61F
Low 47F
I guess this is my "off season." For the first time since the marathon, the foot doesn't HURT when I walk this morning, though I can still feel an ACHE. Probably have to lay off running a week or more, won't even try until I take my cardiac stress test next Monday. May try the elliptical Friday, and get on the bike this weekend.
Run
  • 3h 54m 47s
  • 26.20 miles
  • 08m 58s /Mi

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
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31      
 
Time
Distance
Time