The following equipment is nearing replacement:
Carencro,LA 
Today
Partly cloudy High 77FLow 67F
  • Temp: 68F
  • Hum: 96%
  • W: 6mph SSW
SATURDAY
Partly cloudy
High 75F
Low 57F
SUNDAY
Sunny
High 69F
Low 50F
MONDAY
Sunny
High 63F
Low 49F
TUESDAY
Partly cloudy
High 72F
Low 61F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time