The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 60FLow 47F
  • Temp: 50F
  • Hum: 71%
  • W: 4mph S
TUESDAY
Sunny
High 68F
Low 46F
WEDNESDAY
Sunny
High 66F
Low 50F
THURSDAY
Cloudy
High 73F
Low 48F
FRIDAY
Partly Cloudy
High 60F
Low 46F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time