The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 74FLow 52F
  • Temp: 46F
  • Hum: 87%
  • W: 7mph SSW
FRIDAY
Overcast
High 68F
Low 57F
SATURDAY
Cloudy
High 62F
Low 43F
SUNDAY
Sunny
High 63F
Low 52F
MONDAY
Overcast
High 70F
Low 43F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
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31      
 
Time
Distance
Time