The following equipment is nearing replacement:
Carencro,LA 
Today
Thundery outbreaks in nearby High 82FLow 74F
  • Temp: 72F
  • Hum: 88%
  • W: 0mph N
SATURDAY
Thundery outbreaks in nearby
High 83F
Low 71F
SUNDAY
Cloudy
High 89F
Low 71F
MONDAY
Light rain shower
High 76F
Low 67F
TUESDAY
Light rain shower
High 74F
Low 56F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time