The following equipment is nearing replacement:
Carencro,LA 
Today
Patchy rain nearby High 40FLow 27F
  • Temp: 37F
  • Hum: 87%
  • W: 22mph N
FRIDAY
Sunny
High 52F
Low 31F
SATURDAY
Sunny
High 62F
Low 43F
SUNDAY
Patchy rain nearby
High 55F
Low 47F
MONDAY
Patchy rain nearby
High 56F
Low 48F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
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31      
 
Time
Distance
Time