The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 92FLow 70F
  • Temp: 87F
  • Hum: 57%
  • W: 4mph SSW
TUESDAY
Sunny
High 91F
Low 70F
WEDNESDAY
Sunny
High 88F
Low 70F
THURSDAY
Partly Cloudy
High 86F
Low 71F
FRIDAY
Sunny
High 83F
Low 71F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
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31      
 
Time
Distance
Time