The following equipment is nearing replacement:
Carencro,LA 
Today
Overcast High 70FLow 54F
  • Temp: 68F
  • Hum: 50%
  • W: 15mph N
MONDAY
Sunny
High 77F
Low 59F
TUESDAY
Sunny
High 81F
Low 70F
WEDNESDAY
Patchy rain possible
High 81F
Low 70F
THURSDAY
Patchy rain possible
High 85F
Low 67F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
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Time
Distance
Time