The following equipment is nearing replacement:
Carencro,LA 
Today
Partly cloudy High 94FLow 72F
  • Temp: 77F
  • Hum: 96%
  • W: 4mph NNE
WEDNESDAY
Mist
High 94F
Low 70F
THURSDAY
Sunny
High 91F
Low 68F
FRIDAY
Moderate or heavy rain shower
High 79F
Low 74F
SATURDAY
Moderate or heavy rain shower
High 86F
Low 73F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
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31      
 
Time
Distance
Time