The following equipment is nearing replacement:
Carencro,LA 
Today
Overcast High 94FLow 72F
  • Temp: 84F
  • Hum: 75%
  • W: 4mph NNE
TUESDAY
Overcast
High 91F
Low 69F
WEDNESDAY
Patchy rain nearby
High 91F
Low 67F
THURSDAY
Partly Cloudy
High 92F
Low 73F
FRIDAY
Patchy rain nearby
High 91F
Low 74F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
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Time
Distance
Time