The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 75FLow 57F
  • Temp: 57F
  • Hum: 59%
  • W: 0mph ESE
SUNDAY
Sunny
High 80F
Low 62F
MONDAY
Light rain shower
High 81F
Low 64F
TUESDAY
Light rain shower
High 81F
Low 65F
WEDNESDAY
Patchy light drizzle
High 78F
Low 62F

Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.

Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.

the bear's Training Log


 December 2006 
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31      
 
Time
Distance
Time